Areas of Focus:
Anxiety, Depression, Trauma, ADHD, Relationship and Attachment, LGBTQ2SAI+,
Identity Exploration, Life Transitions, Emotional Dysregulation

Primary Therapy Modalities:
Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), Trauma Informed, Somatic therapy
(polyvagal informed)

Therapeutic Style:
Alisia is a warm, engaged, empathetic therapist, who brings her genuine humanness in the room with clients. 

Clientele:
Adult and Late teen (16+), individual
In person and Virtual

Language:
English

More About Alisia:
Alisia became a therapist in 2019 and has been supporting individuals across the Ottawa area through a wide range of challenges, including anxiety, depression, identity exploration, trauma, and experiences related to the LGBTQIA+ community. In her work, she meets clients with deep compassion and presence, tailoring her integrative approach to meet each person’s unique needs—drawing mainly from attachment theory, polyvagal-informed practices, EFT and ACT. 

​

At the heart of Alisia’s work is a belief that each person holds the innate capacity to heal, especially when offered a safe, supportive space to slow down, reflect, and reconnect with themselves. Her intention is to create a therapeutic environment where clients can deepen self-understanding, foster resilience, and move toward a more authentic and fulfilling life.

If you’re looking to align more deeply with your values and navigate life with greater ease and clarity, we invite you to book a consultation to see if working with Alisia feels like the right fit.
 

​

​

 

​

​

​